FUTURE Difficulties FOR Wellness Treatment MANAGEMENT

FUTURE Difficulties FOR Wellness Treatment MANAGEMENT

In developed economies, health and wellbeing sector encompasses about ten per cent of government expenditure, earning it an important determinant within the GDP. This sector also supplies work possibilities for a critical portion in the world’s population. Continue reading FUTURE Difficulties FOR Wellness Treatment MANAGEMENT

The Development and Long run Prospective buyers of E-Commerce

The Development and Long run Prospective buyers of E-Commerce

Inside of the 1960s, the military services, large online businesses and banking establishments made an electronic would mean to exchange details greater than long distances. This was referred to as digital info interchange. Later on inside of the nineteen seventies, a far more sophisticated protocol termed ASC X12 was engineered to trade company details electronically. Continue reading The Development and Long run Prospective buyers of E-Commerce

Free Web Hosting Services

A web hosting company is one that provides server hard drive space for websites. It seems like everyone has a website these days so finding the right web hosting service is crucial. Companies that provide these services are popping up all over the Internet. Some are good and some are not. Some are expensive and some are free.

There really are companies out there that provide web hosting services for free. Some of these companies offer unlimited storage space. Does that sound like a great deal, especially if you’re in business? That depends on the company providing the service and your website needs.

If you type the words “free web hosting services” into any search engine, you will get several pages of links to sift through. Choosing whether to go with the free service or not is a decision that only you can make. It will largely depend on the reason you have a website. Free web hosting services are great options for people that use their sites for personal use. They can work for businesses as well, but many times business owners feel more comfortable choosing a professional paid hosting service due to the most important factor to consider when choosing a hosting service of any type–dependability. The list below contains tips which will help you in your search.

*Does the hosting company have 24/7 customer service available? If you get stuck making changes in the middle of the night and don’t know what to do, how will you get your website back up and running? Customer service is important during times like this.

*How much file space do they allow you? Any site that offers fewer than 5 GB for a business is not worth your consideration. If you have a business, you may want to consider having more than 5 GB of space available to you.

*Will you have access to CGI bin files? You may not understand the technical aspects of this question but it is important to have this access.

*How does their upload process work? Can you use FTP?

*How long has the service company been in business? If they have been around for several years, they are going to be more stable.

*Can you contact them by phone? Some small companies do not have customer service departments. You still need the ability to get in contact with someone by phone if you have any important questions or needs.

*What kind of security do they have? Hackers are everywhere and they may target your site. Sometimes they will try to hack into the server itself to gain access to your important files. What systems are replaced to keep your website and files secure?

*How reliable is this company? Is there a backup system in place in the event that the server with your website goes down? This is important because your customers expect your site to be there when they wish to visit.

Free Web hosting services can be a great option if the company is dependable. Do your research carefully. If you decide to free hosting service is your best bet, go for it.

Jason Kay recommends reading reviews of cheap hosting sites to find a affordable, reliable web hosting service.

BT ArtBox – How Many People Can You Fit Into A Phone Box?
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Image by Dave Catchpole
BT ArtBox project celebrating 25 years of Childline

ArtBox Title: How Many People Can You Fit Into A Phone Box?
Artist: Dan Woodger for The Times
Location: Villiers Street

Open-air art exhibition across London – Summer 2012

• BT marked 25th anniversary of ChildLine with launch of open-air art exhibition in London
• BT ArtBox project saw leading artists, designers and creatives transform full-size replicas of iconic Gilbert Scott–designed red telephone box into stunning artworks
• Throughout June and July 2012, BT ArtBoxes were on display in high-profile locations across the capital
• The National Portrait Gallery hosted a gala auction on July 18 where the ArtBoxes were auctioned to raise money for ChildLine

To celebrate the 25th anniversary of ChildLine, BT announced the launch of the BT ArtBox project – a new public art exhibition set to take over the capital Summer 2012.

Leading artists, designers and creatives from around the world were invited to apply their individual talents to re-style that much-loved icon of British design, the traditional red telephone box.

Each artist or designer took delivery of a full-size, fibre-glass replica of the Sir Giles Gilbert Scott-designed original K6 telephone kiosk, which was introduced in 1936 to commemorate the Silver Jubilee of the coronation of King George V.

Participating artists included 2002 Turner prize winner Keith Tyson, Romero Britto and Royal Academician Professor of Sculpture David Mach, along with fashion designers Giles Deacon and Zandra Rhodes.

The BT ArtBoxes were on display in high-profile locations around the capital between June 18 and July 16 before being auctioned off at a VIP Gala Auction at the National Portrait Gallery on July 18 to raise funds for BT’s long-time partner ChildLine.

Esther Rantzen OBE, founder of ChildLine and patron of the BT ArtBox project, said: “I’m thrilled that ChildLine’s 25th birthday is to be celebrated by such a unique and inspiring project as BT Artbox.
“The red phone box is a much loved symbol of British culture and I’m keen to see how the artists involved will create new masterpieces from such an iconic canvas. It’s fantastic that the proceeds from the sale of the boxes will raise vital funds to support the work of ChildLine, enabling us to help many more children and young people to get comfort, advice and protection when they need it most.”

Sandy Nairne, director of the National Portrait Gallery and patron of the BT ArtBox project, said: “The Gilbert Scott telephone box is a truly iconic British design, and I’m looking forwards to seeing how artists and designers transform the replica boxes into works of art on London’s streets.”

David Mach, said: “It’s great to be involved with the ArtBox Exhibition. I get to kill more than two birds with one stone…work with a great charity (hopefully make money for it) and a classic British design. I love all things Gilbert Scott. Anything that encourages us to get his design back on our streets does it for me”.

Suzi Williams, director of BT Group Marketing and Brand, said: “BT has a history of supporting British cultural initiatives and 2012 is no exception. What better way to celebrate ChildLine’s 25th anniversary than transforming replicas of the classic red phone box into a public art exhibition that can be enjoyed by all in the build-up to the Games this summer."

Martine Ainsworth-Wells, London & Partners, Marketing and Communications director, said:
“London & Partners is excited to support BT ArtBox in the run up to London 2012. BT ArtBox will bring some of the UK’s finest artistic talents to London’s streets, adding a new creative dimension to the capital at such an important time in its history.”

Artists and creatives who were interested in designing an ArtBox visited btartbox.com for more information about how to get involved.
The BT ArtBox project was supported by the Mayor of London, Professor Malcolm Garrett RDI, London & Partners, The May Fair Hotel, Harvey Nichols, The Times and The Sunday Times and borough councils across the capital.

Images of Malcolm Garrett, Interaction Designer, Sandy Nairne, Director of the National Portrait Gallery, David Mach RA, Sculptor, Esther Rantzen, founder of ChildLine and Lauren O’Farrell, Artist at the launch of the BT ArtBox project at the St Pancras Renaissance Hotel, central London today are available at:
imagelibrary.btplc.com/assetbank-btplc/action/browseItems…

Top 10 facts about the K6 red phone box

1. Kiosk number 6 or “Jubilee Kiosk” commemorates the Silver Jubilee of the coronation of King George V.
2. Sir Giles Gilbert Scott also designed Liverpool’s Anglican Cathedral, Battersea Power Station and Bankside Power Station now Tate Modern.
3. More than 1,600 decommissioned red phone boxes, mostly K6s, have been sold to local communities for just a £1 under BT’s Adopt a Kiosk scheme. Uses include being fitted with lifesaving defibrillation machines, turned into art galleries and public libraries.
4. The K6 was the first kiosk installed nationwide and the standard kiosk across the UK until the introduction of the K8 in 1968.
5. The K6 kiosk is made from cast iron with a teak door. It is 8’3” tall (2.4 metres) and weighs three quarters of a ton (762 kilograms).
6. The K6 design was approved by the Post Office and the Royal Fine Arts Commission, which endorsed “Post Office red” as the standard colour.
7. Although Scott agreed to the use of “Post Office red” he was never a supporter of the colour and initially suggested the outside of the kiosk be painted silver and the inside greenish-blue. He strongly urged rural kiosks be painted dove-grey.
8. Two K6 kiosks were installed in France during 1995, for the 50th anniversary of the D-Day landings.
9. Several red K6’s have been transformed into combined payphones and cash machines.
10.There are 11,000 red phone boxes in use in the UK.

About ChildLine

ChildLine on 0800 1111 and www.childline.org.uk is the UK’s only free, 24-hour helpline for children in danger or distress. Trained volunteer counsellors comfort, advice and protect children and young people. ChildLine is a service within the NSPCC. In Scotland it is delivered by CHILDREN 1ST on behalf of the NSPCC. Calls to ChildLine on 0800 1111 are confidential, but if a child is in immediate danger the counsellor will let the caller know if they have to break confidentially and contact the emergency services to save the child’s life.

Every £20 raised could help ChildLine answer another five calls from children who dial our helpline. If you are worried about a child or would like to make a donation, please visit the NSPCC website www.nspcc.org.uk

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Generate Income Writing Essay Using the web

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Best Website Hosting – Make The Smart Decision With These 6 Tips!

Anyone who is interesting in beginning a online business has to be worried about web hosting. However, there are a few things that people do not understand about hosting for their websites. They have no idea what it is all about or the way to choose the best hosting company. Below is a list of 6 fantastic tips about selecting the best website hosting company so you can make smart decisions for your internet business.

1. Free hosting

If money is tight or your website has not begun to make money yet, you can always settle on a free hosting site. While they may not be the most ideal web hosts, and may not allow you the number of options you would like, free hosts are a good place to start when you are new to online marketing and have a limited budget.

Alternatively, you may even try to see if you are able to lay your hands on their discounts. Some web hosting companies provide discount codes for customers to make use of when they are making purchases. For instance, you can search for hostgator coupons and save yourself a little money every month. This can be as much as up to 25% off the actual charge, so the money that you get to save can be rather substantiate.

2. Registration and renewal of domain for free

Can you get a free domain name? Amazing as it may sound, there are great website hosting companies that will give you a domain for free, plus you will not have to pay for the registration and renewal. When you are saving a little money and still getting exactly what you require, you are doing your company a great service.

3. Free trial for your website hosting

You might wish to consider a web host if he or she provides a web hosting trial. When a host offers you this type of trial, this shows that this person is confident enough in his or her hosting capabilities to let you try out their services at absolutely no cost for a limited period of time. On the other hand, you should ensure that you carefully read the trial’s terms and conditions. For instance, some web hosting companies may try to trick you into buying a whole year of hosting simply for a free month of hosting. Do not fall for these scams.

4. Bandwidth and features available for your usage

When choosing the best website hosting service for your business, you should ensure that you select one that has lots of features available for you to make use of. Even though the features of most web hosts will be very similar, they will differ in their bandwidth and disk space. If you need a large amount of these two things, then you should ensure that you select a web host that provides you with these services.

5. Purchase your service direct from the hosting company

Be aware that many web hosting providers are actually reservers. They do not actually own their own web servers, so you have to be wary of that. You may experience delayed times for fixing problems or customer service requests. You can often get the exact same service directly from the company that they are renting space from, so ask who that company is, rather than getting from them.

6. Be prepared to change hosting company when necessary

Don’t be fearful to change your web host if they are not providing you with the services that you require. There are currently thousands of web hosting companies in the market. Therefore, if your current web host is giving you sub standard service and charging you extortionate monthly fees, it is in your best interest to get another web hosting provider today!

Now that you’ve learned a bit about web hosting, take the information in this article and use it when you are choosing a host or hosting a site yourself. The right web hosting service provider can make or break the success of your site, so learn as much as you possibly can about hosting and you’ll be happy you did, especially when you look at the income coming in.

Looking for the best web hosting company to host your websites? Search no further, as Hostgator is your best choice and now you can even make use of hostgator coupons to help you save some money when you sign up! Check it out now! Extra bonuses waiting for you when you sign up at www.hostgatorcouponsx.org today!

Portal of Light
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Image by j-dub1980(THANK YOU FOR 100k+ Views)
Its International Dark Sky Week. Here is a Shot of the Milky Way over Moccasin Peak in Tuolumne County, Ca. The Orange glow on the horizon is light pollution from the small city of Merced about 45 miles away. The unused light sits in the sky diminishing the beauty of the stars and concealing the Milky way in this image. Believe it or not, the location i made this image is considered a highly rated "dark sky location" meaning the skies are free of light pollution allowing for the stellar views of the night sky and stars. I hope my image raises awareness of not only the beauty of the night, but also the plight of light pollution.
_Tech details_
Sony Alpha a390 DSLR
Rokinon 14mm F2.8 Lens
Focal length 14mm
Aperture F2.8
Shutter 73 seconds
ISO 3200

****Special Thanks*****
David Kingham and his blog and website offering free lightroom presets for astrophotography and night sky images. I recently attended a Night photography Webinar from Star Circle Academy hosted by Steven Christenson, featuring the techniques and live instructions by David Kingham. I utilized what i learned in the class processing this image and im quite pleased with the result.
If you are curious about David Kingham or Steven Christenson, please check them out on flickr or research their work. Im providing a link to David Kingham’s webpage so anyone interested can check it out

www.davidkinghamphotography.com/night-photography-lightro…

The Way Forward For Personalised Novels While In The Electronic digital Get older

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Essayswriter.Net review: best agency to buy college papers instantly and guaranteedly

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Website Hosting Providers – What to Look For

This article is aimed at helping you select a website hosting provider by considering the areas where providers differ. Research at the outset will ensure that you get the service you need and help you avoid problems later.

Minimum upfront payment period
Most ads you see for hosting quote a monthly fee but in many cases you actually have to pay six months or a year in advance. Others offer various options, obviously being cheaper the more you pay in advance. If you do not want to (or cannot afford to) pay in advance you need a website hosting provider who allows monthly payments.

How long are you locked in for?
If you do pay in advance you need to check the cancellation terms to see if you get a refund if you need to cancel for any reason. Look for a provider who allows you to cancel at any time and will refund unused credit. If you pay monthly it is reasonable to expect to be able to terminate at a months notice.

Can you change your mind?
A money back guarantee features in the packages of some website hosting providers who will give a full refund on request within a specified number of days of signing up. Whilst this should not be a major factor in choosing a provider it does at least show their confidence in their service and you might find out how good their support is during this period.

Number of domains you can host
Many of the basic website hosting plans only allow one domain. This may be fine but it is worth looking at the costs for multiple (or unlimited) domains, as once you get started you may well discover a need for another domain.

Does the contract include a domain name?
Some website hosting providers include a free domain. Check if it is always free or just for an introductory period. Before using such a free domain consider if it is the best option for you (it will not be a .com).

What is the limit on bandwidth?
Whilst limits are generally high it is safest to have unlimited bandwidth so that you know that there will not be any issues if your site is successful and attracts a lot of visitors.

How much disk space are you allowed?
Much the same applies as for bandwidth (above).

How good is the provider’s infrastructure?
Loading time is important both to provide a good experience to users of your site and because Google are now taking this into account in the search results. Speed is unlikely to be an issue with any of the top website hosting providers but in any case it is worth looking at feedback from existing users. After your site is live there are services which will monitor its performance. You should also look for an uptime guarantee from your website hosting provider of about 99.9%.

What type of hosting do you need?
Many website hosting providers offer both Linux and Microsoft hosting. I recommend that you go for Linux unless you have a particular reason to use Microsoft (it doesn’t matter what operating system you have on your PC). Linux powers the majority of websites, including major sites like Google, and there is a wealth of free software, tools, forums etc. dedicated to it. Many people now use WordPress to build their websites or blogs and about 95% of these installations are on Linux as it is easy and straightforward. I would only recommend using Microsoft where you have had a website built for you and the developers have used tools that require it to run in a Microsoft environment.

Does the Control Panel have all the functionality you need?
You should expect to see:
* unlimited (or a large number) of email accounts and the tools to manage them.
* ability to setup multiple FTP accounts
* access to and control of databases
* tools to backup the site (and databases)
* it is also good to see support for Fantastico – which makes it very easy to install WordPress.

How good is the support?
Although I have put this at the end it is very important. The best service in the world is no good if you cannot get help from your website hosting provider. Look for the support options to include a toll free phone number. It is also worth searching the web to see feedback from real users.

Andy Nataghi is an enthusiast and writer about all things technical and has a particular interest in Website Hosting Providers. To see more detail on the above criteria for assessing hosting providers please visit http://website-hosting-plans.com

The Bohermeen Half Marathon 2014
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Image by Peter Mooney
This is a photograph from the 3rd Annual Meath Spring Half Marathon and 10KM Road Races hosted by Bohermeen AC on the 2nd March 2014 at 12:00 at Bohermeen, Ardbraccan, Navan, Co. Meath, Ireland. This year’s event included a 10KM race which replaced the 5KM event held on the previous years. This event has grown quickly in popularity over the past few years with this year’s entry of 700 beating the previous race numbers of 680. This half marathon event is perfectly placed in the Irish running calendar as it provides runners of all levels and abilities an opportunity to test the half marathon distance in preparation for a Spring Marathon or as the first serious running goal of the New Year. Bohermeen AC is steeped in Irish athletics history since 1927 and it is this experience and exceptional community spirit and volunteering which has made this event today so successful. The very heavy rain that fell on the 10KM race and the begining of the Half Marathon did nothing to dampen the spirits of the participants. In fact, despite a head wind at certain parts of the course, this was a perfect day for road racing.

Our full set of photographs from today’s event are available on Flickr at the following link http://www.flickr.com/photos/peterm7/sets/72157641717197563/. This set of photographs is mostly of the Half Marathon race but there are some from the 10KM event.

Don’t forget to scroll down to see more information about the race and these photographs!

Event Management was provided by Irish Company PRECISION TIMING who provided electronic timing for both events. The results from today’s events can be found on Precision Timing’s website at this URL [www.precisiontiming.net/result/racetimer?v=%252Fen%252Fra…]

The Satellite Navigation Coordinates to Bohermeen are [53.650882,-6.77989] and is accessible using the M3, N2 and N52

The routing for the 2014 event has changed slightly from previous year. In 2014 the race starts about 100m away from the Bohermeen Club Race HQ [See Google StreetView in the direction of the imagery goo.gl/maps/rtj1X] and the race proceeds down the road towards Navan. Just before the 1st mile the race takes a right turn [see Google Streetview goo.gl/maps/iGrR0] which brings runners on the route of the famous Patrick Bell 5KM Road Race route held at Bohermeen every summer. Then the route turns slightly eastwards and this brings the race along a beautiful stretch of rural countryside road. This connects runners with the main loop [see Google StreetView goo.gl/maps/gLI1l] where the race follows the N51 towards Navan. The race must now complete this loop (which passes through the start area and past the finish) and then a full loop again before finishing in the Athletics track. The only hills to speak of in this course are on the the stretch where the race route crosses the M3 motorway (see Google Streetview – as of March 2014 their imagery is a little out of date for the M3 goo.gl/maps/tcdJX). The only major climb on the course must be tackled twice as the road rises up over the M3 Motorway. This comes at about the 5M and 11.5 Mile mark in the race.

Some useful links to other web-resources related to this race

Bohermeen AC Facebook Page: www.facebook.com/bohermeen.ac?fref=ts

2014 Spring Half Marathon Route: www.runningmap.com/?id=641747
2014 Spring Half Marathon 10KM Race Option Route: www.runningmap.com/?id=641752
Google Streetview of the Race Start: goo.gl/maps/rtj1X
Google Streetview of the Race Finish and Race Headquarters: goo.gl/maps/qVttR
Internet Homepage for the Spring Half Marathon [www.meathspringhalfmarathon.com/]

Results from 2013 from Precision Timing: www.precisiontiming.net/result/racetimer?v=%252Fen%252Fra…
Results from 2012 from Precision Timing: www.precisiontiming.net/result/racetimer?v=%252Fen%252Fra…

The Boards.ie Athletics Forum Thread For 2013 Race [www.boards.ie/vbulletin/showthread.php?t=2056785036&p…]
The Boards.ie Athletics Forum Thread For 2014 Race [www.boards.ie/vbulletin/showthread.php?t=2057078579]

Photographs from previous events

Our Flickr Photograph set from the 2nd Spring Marathon 2013: www.flickr.com/photos/peterm7/sets/72157632906920970/
Our Flickr set from the 1st Spring Marathon (2012) www.flickr.com/photos/peterm7/sets/72157629146137284/with…
Photographs from the 2013 event from our friend Paul Reilly [pjrphotography.zenfolio.com/p670974697]

We use Creative Commons Licensing for these photographs
We use the Creative Commons Attribution-ShareAlike License for all our photographs here in this photograph set. What does this mean in reality?
The explaination is very simple.
Attribution– anyone using our photographs gives us an appropriate credit for it. This ensures that people aren’t taking our photographs and passing them off as their own.
ShareAlike – anyone can use these photographs, and make changes if they like, or incorporate them into a bigger project, but they must make those changes available back to the community under the same terms.

Creative Commons aims to encourage creative sharing. See some examples of Creative Commons photographs on Flickr: www.flickr.com/creativecommons/

Can I use these photographs directly from Flickr on my social media account(s)?

Yes – of course you can! Flickr provides several ways to share this and other photographs in this Flickr set. You can share to: email, Facebook, Pinterest, Twitter, Tumblr, LiveJournal, and WordPress and Blogger blog sites. Your mobile, tablet, or desktop device will also offer you several different options for sharing this photo page on your social media outlets.

We take these photographs as a hobby and as a contribution to the running community in Ireland. Our only "cost" is our request that if you are using these images: (1) on social media sites such as Facebook, Tumblr, Pinterest, Twitter,LinkedIn, Google+, etc or (2) other websites, blogs, web multimedia, commercial/promotional material that you must provide a link back to our Flickr page to attribute us.

This also extends the use of these images for Facebook profile pictures. In these cases please make a separate wall or blog post with a link to our Flickr page. If you do not know how this should be done for Facebook or other social media please email us and we will be happy to help suggest how to link to us.

How can I get full resolution, print-quality, copies of these photographs?

If you just need these photographs for online usage then they can be used directly once you respect their Creative Commons license and provide a link back to our Flickr set if you use them. For offline usage and printing all of the photographs posted here on this Flickr set are available free, at no cost, at full image resolution.

Please email petermooney78 AT gmail DOT com with the links to the photographs you would like to obtain a full resolution copy of. We also ask race organisers, media, etc to ask for permission before use of our images for flyers, posters, etc. We reserve the right to refuse a request.

In summary please remember when requesting photographs from usIf you are using the photographs online all we ask is for you to provide a link back to our Flickr set or Flickr pages. You will find the link above clearly outlined in the description text which accompanies this photograph. Taking these photographs and preparing them for online posting does take a significant effort and time. We are not posting photographs to Flickr for commercial reasons. If you really like what we do please spread the link around your social media, send us an email, leave a comment beside the photographs, send us a Flickr email, etc. If you are using the photographs in newspapers or magazines we ask that you mention where the original photograph came from.

I would like to contribute something for your photograph(s)?
Many people offer payment for our photographs. As stated above we do not charge for these photographs. We take these photographs as our contribution to the running community in Ireland. If you feel that the photograph(s) you request are good enough that you would consider paying for their purchase from other photographic providers or in other circumstances we would suggest that you can provide a donation to any of the great charities in Ireland who do work for Cancer Care or Cancer Research in Ireland.

I ran in the race – but my photograph doesn’t appear here in your Flickr set! What gives?

As mentioned above we take these photographs as a hobby and as a voluntary contribution to the running community in Ireland. Very often we have actually ran in the same race and then switched to photographer mode after we finished the race. Consequently, we feel that we have no obligations to capture a photograph of every participant in the race. However, we do try our very best to capture as many participants as possible. But this is sometimes not possible for a variety of reasons:

     ►You were hidden behind another participant as you passed our camera
     ►Weather or lighting conditions meant that we had some photographs with blurry content which we did not upload to our Flickr set
     ►There were too many people – some races attract thousands of participants and as amateur photographs we cannot hope to capture photographs of everyone
     ►We simply missed you – sorry about that – we did our best!

You can email us petermooney78 AT gmail DOT com to enquire if we have a photograph of you which didn’t make the final Flickr selection for the race. But we cannot promise that there will be photograph there. As alternatives we advise you to contact the race organisers to enquire if there were (1) other photographs taking photographs at the race event or if (2) there were professional commercial sports photographers taking photographs which might have some photographs of you available for purchase. You might find some links for further information above.

Don’t like your photograph here?
That’s OK! We understand!

If, for any reason, you are not happy or comfortable with your picture appearing here in this photoset on Flickr then please email us at petermooney78 AT gmail DOT com and we will remove it as soon as possible. We give careful consideration to each photograph before uploading.

I want to tell people about these great photographs!
Great! Thank you! The best link to spread the word around is probably http://www.flickr.com/peterm7/sets

How to: Free Website Hosting + Custom Domain with Github Pages

Github Pages documentation: https://help.github.com/categories/github-pages-basics/

My website: http://christian.gen.co/

Here are the DNS settings I got working for a domain hosted on Hover: http://i.imgur.com/6pruhOQ.png